High Protein Jello Mousse | Keto Jello Dessert

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High Protein Jello Mousse | Keto Jello Dessert

High Protein, Low Carb Recipes for Better Health

» High Protein Jello Mousse | Keto Jello Dessert

High Protein Jello Mousse | Keto Jello Dessert

Published October 14, 2017. Last modified February 19, 2019 by

Here’s an easy high protein low carb dessert, made with just a handful of ingredients. This High Protein Jello Mousse is sure to become a standby dessert for those times when you just must have a low carb dessert.

High Protein Jello Mousse | Keto Jello Dessert

I’ve been craving sweets lately which is a very slippery slope for me. But it’s also time to put together some healthy treats so I thought I’d try this very simple recipe. Not bad for 20 grams of protein!

Much better than a protein bar in that sense and a lot fewer calories. It would also make a great snack or meal during the soft food and full liquids.

What I like about this recipe is that it’s extremely versatile. You can vary the flavors of jello and have a completely different dessert each day.

Of course, anytime you can have protein for dessert and have it taste good is a win-win all around.

If you’re looking for other easy low carb desserts, try the , or really any of these I have here.

High Protein Jello Mousse | Keto Jello Dessert

★ Did you make this recipe? Don’t forget to give it a star rating below! Just click on the stars in the recipe card to rate.

High protein jello mousse uses a combination of sugar-free jello, greek yogurt, and plain protein powder to pack a delicious protein punch.

Keyword: keto dessert, keto fat bomb recipe, low carb dessert

Dietary Consideration: High Protein, Keto, Low Carb

Cooking Style: No Cook, Stove Top

High Protein Jello Mousse | Keto Jello Dessert

Ease of Cooking: Less than 5 ingredients, Pour and Cook, Under 30 Mins

Recipe Type: Desserts, Fat Bombs, Full Liquids/Soft Foods

- 1 small box sugar free Black Cherry Jello

- Heat water until it's warm but not boiling.

- In a mixing bowl, empty sugar-free jello mix and pour the water over it and let it sit while you get the other ingredients organized.

High Protein Jello Mousse | Keto Jello Dessert

- Now my usual sophisticated cooking technique--which is to say, dump everything into that mixing bowl. Blend until smooth.

- Pour into 4 ramekins and let it set.

97kcal | Cholesterol: 3mg | Potassium: 99mg | Carbohydrates: 3g | Sugar: 2g | Protein: 20g

I am not a registered dietician or nutritionist. Nutritional information is provided a courtesy, and can vary depending on the exact ingredients you use.

Don’t forget to check out my Keto Desserts Cookbook!

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