Hoisin Chicken (Actifry or Stove Top) | Slimming World

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Hoisin Chicken (Actifry or Stove Top) | Slimming World

Hoisin Chicken | Slimming World

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Heavenly Tender Hoisin Chicken – a quick simple dish that is ready in less than 20 minutes and can be cooked in an Actifry or on the Stove Top.

I love Hoisin Sauce, but most sauces are around 2.5 syns for a tablespoon and that isn’t going to stretch very far when you like lots of sauce with your rice or noodles. Hoisin sauce can be pretty strong in flavour, so a great way to make the sauce go that little bit further while still keeping the syns low is to mix some with some passata or crushed tomatoes, a little garlic and some water.

You still get that lovely hoisin taste and the chicken is super tender and delicious, because you literally just brown the chicken in the pan, remove, add the sauce, simmer till thickened and back goes in the chicken until cooked.

Hoisin Chicken (Actifry or Stove Top) | Slimming World

Perfect served with just some plain rice or noodles and vegetables. Or if you prefer to create more of a fakeaway style dish, then try this with my AMAZING

If you own a , you will be pleased to know you this Hoisin Chicken can be cooked in that as well as Stove Top. The added bonus of course about the Actifry is that you don’t need to rotate the chicken to get an even browning, the actifry does it all for you.

The Actifry is a great option for foods that you would usually be deep fried. Perfect Syn Free Chips and I love cooking my sausages for breakfast in mine too, it means they get a nice even colour.

We have the , because being a family of 4, we need that extra capacity.

Love Chinese Style Fakeaway dishes like this Hoisin Chicken? Check out some of these other recipes to complete your Fakeaway night:

Hoisin Chicken (Actifry or Stove Top) | Slimming World

and if you need more recipe ideas – Head on over to my where you will find over 500+ delicious Slimming World recipes to choose from and all are searchable by syn value, meal type, ingredients etc.

HOW CAN I ADD A 1/3 SPEED FOODS TO THIS HOISIN CHICKEN

I went for some stir-fried veggies – onions, carrots, baby corn, peppers, mushrooms, but you can really choose any vegetables you like to go with this. You could even make this which is delicious and one of my favourite sides when following a Slimming World SP day.

WHAT KITCHEN ITEMS DO I NEED TO MAKE THIS HOISIN CHICKEN?

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Hoisin Chicken (Actifry or Stove Top) | Slimming World

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Hoisin Chicken | Slimming World

This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly

- Extra Easy - 2.5 syns per serving

Hoisin Chicken (Actifry or Stove Top) | Slimming World

- Original/SP - 2.5 syns per serving

- WW Smart Points - 1 per serving

- Gluten Free - use a gluten free Hoisin Sauce

- 2 chicken breasts , sliced into bitesize pieces

- 3 spring onions, finely sliced

Hoisin Chicken (Actifry or Stove Top) | Slimming World

- Mix together the garlic, hoisin sauce, passata and water

- Spray a frying pan over a medium high heat with cooking oil spray.

- Add the chicken and frying until lightly golden on all sides. Season with salt and black pepper.

- Remove from pan and set aside.

- Add the sauce and bring to a boil, so that it reduces and thickens slightly.

Hoisin Chicken (Actifry or Stove Top) | Slimming World

- Add back in the chicken pieces and toss until nicely coated in the sauce and cooked through.

- Sprinkle with chopped spring onions and your choice of sides.

- Mix together the garlic, hoisin sauce, passata and water

- Spray the pan of the actifry with cooking oil spray.

- Add the chicken pieces and cook in the actifry for 8 mins until lightly golden, season with salt and black pepper and remove and set aside.

Hoisin Chicken (Actifry or Stove Top) | Slimming World

- Add the sauce ingredients to the actifry and cook for 3 mins.

- Add back in the chicken and cook for an additional 3 mins until cooked through.

- Sprinkle with chopped spring onions and your choice of sides.

Variation: try swapping the chicken for pork.

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